Join our MICAS family.

Our History

As a family-run business, we know the importance of quality. With 40 years of experience in buying from the Ontario food terminal, we have built relationships with our suppliers to bring us only top-quality ingredients day in and day out. We want to share our knowledge and love for food with you at home and take buying the best product very seriously so you can enjoy what we offer on a weekly basis. Micas Food Group only delivers what we would want to eat, and that is only fresh great-looking fruits and veggies. Come join our MICAS family.

Our Price List

Buying great produce doesn’t mean buying expensive produce. We have a price list that changes every Sunday based on market price. We want to offer our services and great prices to everyone in the GTA.

Subscribe to Our Email List

Receive the latest updates on our weekly price list by email.

How can you order?

Prices lists are announced every Sunday via email to and on our Instagram @Micasfoodgroup

Place your order by Tuesday at the latest via DM on Instagram or by email

Your hand-picked produce will arrive on Thursday!

Our Location

1801 Britannia Rd E, Mississauga, ON L4W 156

Let's Connect

Follow and tag us on IG @micasfoodgroup!